147. Seven Habits of a Highly Effective Sabbatical

Taking a break from work might seem like an easy thing to do, but anyone who has taken a sabbatical can speak to the surprising changes that occur when we leave traditional work. 

The Seven Habits of a Highly Effective Sabbatical

1. Prioritize Quality Sleep 
2. Maintain a healthy diet and exercise routine
3. Form a meditative spiritual practice
4. Foster an Abundance mindset
5. Practice Self Compassion
6. Limit yourself to 4 Projects
7. Build Community

Show notes

• Sammie’s sunrise alarm clock
• Seven Habits for a Happy Retirement
• 2-hour cocktail party by Nick Gray
• Our podcast with Nick Gray, author of The 2-Hour Cocktail Party
• How to build your dream community, BWS episode 

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